At Absolute Colour we have a focus on working to deliver outstanding results for all of our clients. That requires focus and it requires all of our team to practice mindfulness. For us it is about really listening to the challenge our clients present to us and working hard behind the scenes to deliver the best and most creative solutions.

So today I thought we would share an exercise about mindful conversation.

As we all know an important skill for any relationship is the act of mindful conversation. Often we can ask questions without really listening to the answer, or perhaps gives answers without actually thinking of what we are saying. Try this today:

Make an effort to really consciously listen annd speak throughout the day. For example when you are talking to a colleague today and ask how their weekend was, really listen to their answer and respond accordingly. Go about your day focusing on Being Oustanding!

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